Personal Training
Cryotherapy
Compression
Massage
Personal Training
Cryotherapy
Compression
Massage
How can we help you today?
LOOK BETTER ~ FEEL BETTER ~ LIVE BETTER
Our Mission
Abstract Personal Training and Cryotherapy strives to help each and every client live younger, leaner, and stronger.
Meet The Team
MIKE K.
TRAINER & STRENGTH COACH
DAVE T.
TRAINER
RICK M.
TRAINER
TINO D.
TRAINER
CHARLIE B.
TRAINER
Stephanie
MASSAGE THERAPIST
Margie
MASSAGE THERAPIST
- MIKE
- TRAINER & STRENGTH COACH
- B.A. Physical Education/M.A. Education
- Personal training and fitness instructor since 2001
- 3 sport college athlete: Baseball, Football, Golf
- Coaching experience since 2002: Baseball, Football, Softball, Basketball
- DAVE
- TRAINER
- Lifelong trainer
- High school wrestling coach
- Retired special education teacher
- RICK
- TRAINER
- Firefighter
- 8 years of personal training experience
- CHARLIE
- TRAINER
- 4 years of experience
- Teacher
- Father
- Sports enthusiast
- Works out to eat what he wants
- Stephanie
- MASSAGE THERAPIST
- 12 years experience massage therapist
- Uses a combination of techniques to reduce pain, decrease stiffness, increase range of motion, promote circulation and lymph flow for healing and muscle repair
- Margie
- MASSAGE THERAPIST
- 23 years experience
- Uses Swedish and deep tissue techniques combined with cross fiber friction as well as stretching techniques.