How can we help you today?
LOOK BETTER ~ FEEL BETTER ~ LIVE BETTER
Our Mission
Abstract Personal Training and Cryotherapy strives to help each and every client live younger, leaner, and stronger.
Meet The Team

MIKE K.
TRAINER & STRENGTH COACH

DAVE T.
TRAINER

RICK M.
TRAINER

Rylee O.
TRAINER

CHARLIE B.
TRAINER

Brian M.
TRAINER

Stephanie
MASSAGE THERAPIST

Margie
MASSAGE THERAPIST

- MIKE
- TRAINER & STRENGTH COACH
- B.A. Physical Education/M.A. Education
- Personal training and fitness instructor since 2001
- 3 sport college athlete: Baseball, Football, Golf
- Coaching experience since 2002: Baseball, Football, Softball, Basketball

- DAVE
- TRAINER
- Lifelong trainer
- High school wrestling coach
- Retired special education teacher

- RICK
- TRAINER
- Firefighter
- 8 years of personal training experience

- Rylee
- TRAINER
Bachelor of Science in Fitness and Wellness
Functional Movement Screening (FMS) Certification
Wellness coach:
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Motivational coaching
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Goal setting strategies
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Principles of behavior change
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Nutritional education
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Accountability
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And moreĀ

- CHARLIE
- TRAINER
- 4 years of experience
- Teacher
- Father
- Sports enthusiast
- Works out to eat what he wants

- Brian
- TRAINER
I love to weight lift and push myself to either mental or physical limits and learn from what I can. I love to help others become comfortable and more importantly confident in themselves. Just takes a little conscious effort day to day.

- Stephanie
- MASSAGE THERAPIST
- 12 years experience massage therapist
- Uses a combination of techniques to reduce pain, decrease stiffness, increase range of motion, promote circulation and lymph flow for healing and muscle repair

- Margie
- MASSAGE THERAPIST
- 23 years experience
- Uses Swedish and deep tissue techniques combined with cross fiber friction as well as stretching techniques.